YOU JUST RECEIVED A COUPLE OF VERY IMPORTANT EMAILS with app account information, instructions, and links to download the app from the Google or Apple app stores! These emails will go to the SAME email address you entered at checkout when you signed up.
*Check junk/spam if you do not see these in your main inbox within a few minutes.
To manage your subscription payments in your customer portal, click HERE
Instructions to JOIN the challenge group inside the app:
1). Download the app and get logged in (credentials will be in the emails mentioned above)
2) Click 'plans' on the bottom of the main app screen
3) Click 'all plans' then find and click on the "STRENGTH x CARB CYCLING CHALLENGE."
4) Click 'follow calendar.' Now you'll see all the challenge messages, daily habits & reminders, etc. on your main dashboard calendar.
5) Download the challenge Guide from the challenge group 'Resources' section. Please read the guide thoroughly, multiple times if you have to.
NOW CHOOSE YOUR WORKOUT PLAN you want to follow for the duration of the challenge (and beyond!).
1) Go back to 'plans' on the home screen, then 'all plans' again
2) Choose the one that's best for you. Click 'follow calendar.'
*Now you'll see your workout plan AND the challenge info on your main dashboard calendar.
LASTLY, JOIN THE FACEBOOK COMMUNITY!
On the app home screen, click the 3 lines at the top left. click on 'Facebook Group' and request to join.