Carb Cycling Challenge Guide
Carb Cycling Challenge Guide
Carb Cycling Challenge Guide
Carb Cycling Challenge Guide
Carb Cycling Challenge Guide
Carb Cycling Challenge Guide
Carb Cycling Challenge Guide
Carb Cycling Challenge Guide

Carb Cycling Challenge Guide

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How would you like to be leaner, stronger & smarter in the next 30 days?!


The number one question I receive is, “What do you eat?" with, “What do you do for workouts?” coming in at a close second. Showing you our workouts is pretty easy, we just tell you guys exactly what we do and you can follow along. However, when it comes to eating, things get exponentially more complex. 
This tricky aspect of this is that it’s not just what we eat, it’s HOW we  eat. 
This challenge is not a cookie cutter meal plan or basic info you have heard a million times before about what foods to eat. What we are giving you is much more valuable, we're going to empower you with the skill set and knowledge to make food work for you. 



✔️ Our comprehensive carb cycling & nutrition guide teaches you exactly how to create your own unique carb cycling macros.

✔️ Learn 3 different Macro Calculations for Carb Cycling: Fat Loss, Weight Maintenance and Muscle Building 

✔️ Learn how to adapt this program over time in order to continue to progress & sustain long-term results.

✔️ Learn how to scale the program as your body & goals change.

✔️ Learn when to eat your carbs, protein and fats throughout your day based on your specific goals in order to maximize your results

✔️Food List: know what foods to buy at the store, how to measure them and how to cook them properly.

✔️ UNLIMITED SUPPORT: You'll have unlimited email support directly with us to answer all your questions.

✔️ACCESS TO OUR PRIVATE FACEBOOK GROUP: a supportive community of friends helping each other. We check in here multiple times per week to answer questions and offer encouragement. There are also hours and hours worth of LIVE Q&A recordings from carb cycling challenges we have done in the past. You'll have LIFETIME access to this group. 

✔️ NEMFIT WORKOUTS! When you join the challenge, we'll send you our ALL NEW NEM FIT Workout eBook - 30 days of our personal workouts from our online subscription program, NEM Fit! These workouts are designed to be high-intensity, strength-focused training for both men & women. [There is a link to these inside your challenge guide]

✔️2 EXTRA EBOOKS: You'll get our 30 Day Bikini Body training eBook, and our 126-page Plant-Based Lifestyle eBook! ($80 Value!) Links for these eBooks will be inside your challenge guide.

*The bikini body ebook is all HOME-BASED workouts that don't require any equipment!*

✔️ BONUS RECIPE BOOK: We'll share some great recipes (with macros) so that you can keep your meals tasty and on track [this recipe book is also linked inside your guide].



This program will teach you exactly how to utilize Carb Cycling to reach your personal goals, TRANSFORM your body, and LEARN A LOT. You will learn how to create your own macros and carb cycle structure based on our unique, tried, tested and true protocol! This is exactly how we eat to stay in control of our health and physique goals!

Natalie Eva Marie NEMFIT Challenge

The next Carb Cycling challenge is starting July 13th! However, you can start anytime and you can still purchase this digital guide as your ticket into our awesome Facebook group!

  • Feel free to reach out to us anytime with questions via email at We will get back to you as quickly as possible.
  • Upon purchase, you will receive and be able to download a PDF version of the guide right away, which includes challenge instructions and FAQ's.
  • Getting Your Free eBooks: download links for the 4 free eBooks are inside your challenge guide
  • You will receive a welcome email on Day 1 of the challenge as well, with more info and your Free Cookie Recipe :) 
  • Getting into the Private Group: the link to our private group is also inside your challenge guide. Everyone who purchases this guide is welcome to join the group regardless of if you're part of a specific challenge group or not. We have to pre-approve each and every member request so please be patient with that. It really helps if you sign up and purchase your guide using the SAME NAME & SAME EMAIL as what is associated with your FB account. 



    **Be sure to add as a contact in your email to make sure you don't miss any check-in emails from us (If you think you've missed an email, make sure you check your junk box before reaching out to us)**

    Carb Cycling


    **Please note, this program is non-refundable under any circumstances, due to the nature of it being a digital product without the ability to actually 'return' it. If you decide not to complete the challenge after purchasing, the program is still yours to use and learn from.