This bundle consists of both the 30 Day Bikini Challenge & Plant Based Lifestyle e-books!
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The 30 day Bikini Challenge e-Book (summarized by Natalie):
This program is simple, highly effective, and long lasting. I felt the best way to do this was to create a 30 day program that you can repeat as many times as you want so that you grow in your fitness journey and get the best value for your money. I created a 30 day calendar style model to make tracking your programming/workouts and recovery easier.
The Plant Based Lifestyle e-Book Contains:
- 125 pages of content
- My views on Keto, Paleo, Body Building, and other diets
- What specifically works for me
- Weekly meal plans
- 53 meals for breakfast, lunch, dinner, and snacks
- Recipes for all 53 meals